ABOUT ME

I am a Cognitive Behavioural Therapist and an EMDR Therapist .  I am an accredited member of the BACP , a member of the BABCP and a member of EMDR Association .

 

Working as a Therapist for over 10 years, my experience is in the field of substance misuse, anxiety, depression and trauma recovery.

​

Although my practice is specialised in the field of addiction and trauma  I have worked with anxiety, depression, self esteem, and unhelpful patterns of thinking.  

​

Often individuals are faced with difficult and sometimes overwhelming challenges, I have had the opportunity to work in collaboration with the person so that they find their own solutions.  Working in a way to empower individuals lead me to pursue counselling and then to specialise in the approach of CBT.  

 

I’ve helped my clients break through the obstacles that hold them back in life. By asking the right questions and empowering them with the necessary tools and techniques, I help my clients take action in pursuit of their goals and ambitions.

 

Life's too short to be unhappy or unfulfilled — so what’s holding you back? Let me help you learn better ways to handle the issues that are standing in the way of your pursuits.